5. Getting Outdoors (Without the Pressure) with Claudine Mossberg
This is a very special episode of The Worthy Mother Podcast as we welcome our first guest, Claudine Mossberg, to share her expertise in helping moms get outdoors.
In this episode, Claudine and I chat about:
- The benefits of getting outdoors, for kids AND moms
- The power of having a support system of other moms
- Getting outdoors more without all the pressure
- Why self care is necessary
- How self care can look like many different things
- The importance of community in motherhood
A little about our guest:
Claudine is a mom of 3, a wife, and an outdoor adventurer! She created the Outdoor Play Connection to use her knowledge and experiences to help people get outdoors. Over the past 8 years, she has helped moms create and lead outdoor co-ops, playgroups, and forest school groups. Claudine offers 1:1 coaching to Design Your Time Outdoors the way it works for you, and group coaching to Build Your Outdoor Community for outdoor play, co-op, or forest school style learning for all ages.
To connect with Claudine, follow her on Instagram @outdoorplayconnection, or visit her website https://www.outdoorplayconnection.com/