I am a huge proponent of practicing gratitude. But this week, I am going to be diving in to a conversation I’ve been having a lot lately about the surprising way that gratitude can actually be harmful when used to qualify or minimize our experiences. With this week being Thanksgiving in the United States, I figured it was a good time to explore this topic here on the podcast!
Tune in to see how I notice moms using what I call “Toxic Gratitude” to dismiss their own struggles, and pay attention in your own life to see if maybe it’s something that you do at times (I know I’ve done it plenty of times before).